Ayurveda Workshop January 21, 2010
Karen Ryals, Certified Ayurvedic Therapist... presents our 2nd Ayurvedic Workshop.... Thursday January 21, 2010!
DINACHARYA Ancient Ayurveda texts sets out natural laws of timing with regards to sleeping, waking and rising in addition to observing other specifics regarding one’s daily routine, personal habits and hygienic care of the body. As such, each and everyone should have and follow a much disciplined daily routine, or Dinacharya. Your Dinacharya is your daily time table which includes guidelines regarding bathing, care of the mouth, teeth, nails, hair and skin, and finally use of herbs and oils and importance of daily self massage. Come and learn in our workshop how these ancient practices are still applicable and as practical today as they were 5000 years ago. Program: Ayurvedic Daily Routine and Care of the Body Venue: Juicy Mama's Foods Date: January 21, 2010 / 6:45 pm Fees: $20.00
Instructor: Karen Ryals
Please register at www.kaiyoga.net , call 883-0653 or register online:
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